The Ice Child Wandering Cocktail Recipes Fresh and Healthy - Indonesia Food Channel

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Many fruits contain a variety of vitamins and mineral substances that are good for the health of our body. On this occasion, we will divide the drink recipes that are simple, healthy and inexpensive recipe that is ice cocktail. In this recipe we combine a whole range of fruit of course are easily obtainable and contain lots of vitamins. The fruits including watermelon, melon, papaya and kelengkeng. And sweetener from this recipe we wear natural sweetener from granulated sugar rather than artificial sweeteners such as saccharin, cyclamate, aspartame, sukralosa etc.

Nutritional information and nutritional as well as its benefits:

- Watermelon fruit contain lots of carbohydrates, fiber, folate, Pantothenic acid, vitamin a, vitamin c, vitamin e etc excellent keeping jatung stay healthy, overcoming inflammation, be the best source of hydration due to the watermelon contains 90% water and keep digestive health-fruit melons contain potassium, vitamin c, vitamin B6 is good to prevent a rise in blood pressure, boost the immune system, lower cholesterol levels in the body and make a good night's sleep

- papaya fruit contains a lot of vitamin A, vitamin C, magnesium, potassium and calcium which is good for treatment and skin health, reduce the risk of heart disease and stroke, to prevent colon cancer, reduce inflammation and improve durability the body, reduces the risk of arthritis, treating dengue fever, etc.

-lemon contains vitamin C, vitamin B1, calcium, phosphorus, iron, etc. are good for easing ambeien and tonsils, overcoming painful menstruation and abdominal pain

Combined with sparkling water (sprite) with ice cubes add freshness than to drink this one. Cinnamon, cloves and lemon juice add water the aroma of this drink being delicious. This cocktail ice better served on the time of day or when matahri beat down all who could be a little relieving thirst and thirst.

Well, here is the recipe ice cocktail. Please, you noted in the book or it should directly home hehehe

INGREDIENTS ICE COCKTAIL

200 g granulated sugar
500 ml carbonated sweet drinks without color or sprite
3 cm cinnamon
5 pieces of clove
¼ TSP fine salt
5 tbsp lime juice
1 tbsp water whiting

Print integer:
150 grams of fruit melon
150 grams of watermelon
150 grams of papaya
Ice cubes to taste

How to make an iced cocktail :

1. Dissolve sugar, salt, cinnamon and cloves in the water
2. Mix well. Cook until bubbling
3. then lift the filter and
4. Chill
5. Place apart, soak the pieces of fruit in water whiting
6. Lift up, then wash clean. Chill
7. put the pieces of fruit into the stew sugar syrup into a glass or a large bowl, mix well. Just before serving, pour the sprite and a few pieces of ice cubes
8. Serve while still cold. For 15 servings

So a simple cocktail ice recipe, healthy and inexpensive, may be useful for the readers. Make your own at home is more assured vitamin than the fruit itself. If there are any suggestions or criticism, leave a message on the contact or click here. For those of you who want to request another recipe to us, you can leave a message in the comments field. Good luck and good luck. Happy cooking!

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